Spirit Fitness CG800 eâ€¢Glide Trainer

Phone: 1-877-668-4664

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Spirit Fitness CG800 e-Glide Trainer

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Our Price: $2,699.99

Product Code: SF-CG800

choose upright e-glide

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DESCRIPTION

TECHNICAL SPECS

The combination of our Direct Drive System along with balancing the precise weight of our pedal arms, dual-action handlebars, foot pedal angle, and stride length, offers the perfect formula to assure the smoothest workout motion. This motion creates what we call the “floating” effect. Once you reach a certain RPM, you start to “float” and feel the smoothest possible motion. Once you try a Spirit Fitness CG800, we are confident that you will agree it is the smoothest piece of fitness equipment to help you achieve your fitness goals.

Features

Console feedback
Sometimes too much data can be overwhelming. This model is ideal if you just want to program total workout time and view basic data while exercising.

Console adjustability
A console angle adjustment range of 10⁰ to accommodate the best viewing angle.

Direct drive system
Our exclusive patent-pending Direct Drive System offers the smoothest possible motion on the market. The flywheel mounts on the same drive axle as the cranks and is directly driven by the pedals through our patented transmission system. This allows the inertia of the flywheel to constantly be connected to the pedals, which provides the smoothest feel possible in both forward and reverse pedaling directions.

Foot pedals
Our pedals have an integrated two-degree inward tilt to make your workout more comfortable. This exclusive design puts you in a more ergonomically correct position. They also have built-in sweat drains.

Function
Dual rollers that ride on aluminum covered rails create a fluid and quiet experience.

Brake
There is a conveniently mounted brake that can be used to quickly bring the linked flywheel to rest for quick, safe dismounting.

Product Features:
Programs

Hill
This program follows a triangle or pyramid type of gradual progression from approximately 10% of maximum effort (the level that you chose before starting this program) up to a maximum effort which lasts for 10% of the total workout time, then a gradual regression of resistance back to approximately 10% of maximum effort.

Fat burn
This program follows a quick progression up to the maximum resistance level (default or user input level) that is sustained for 2/3 of the workout. This program will challenge your ability to sustain your energy output for an extended period of time.

Cardio
This program presents a quick progression up to near maximum resistance level (default or user input level). It has slight fluctuations up and down to allow your heart rate to elevate, and then recover repeatedly, before beginning a quick cool down. This will build up your heart muscle and increase blood flow and lung capacity.

Strength
This program has a gradual progression of resistance up to 100% of maximum effort that is sustained for 25% of workout duration. This will help build strength and muscular endurance in the lower body and glutes. A brief cool down follows.

Interval
This program takes you through high levels of intensity followed by recovery periods of low intensity. This program utilizes and develops your “Fast Twitch” muscle fibers which are used when performing tasks that are intense and short in duration. These deplete your oxygen level and spike your heart rate, followed by periods of recovery and heart rate drop to replenish oxygen. Your cardiovascular system gets programmed to use oxygen more efficiently.

Custom
An individual can store personal information and design a custom program that can be saved for future use. You decide what the resistance will be for each segment of the program.

Fit test
(YMCA Protocol)
The fitness test is based on a sub-maximal Vo2 (volume of oxygen) test. The program will gradually increase resistance until the time expires or you reach 85% of projected heart rate maximum (calculated when entering age in the programming portion). Based on where the test finishes, your score will be calculated and can be compared to others in your age group to determine your cardiovascular level of health.

Manual
The Manual program works as the name implies, manually. This means that you control the workload and not the computer.

Heart rate (2x)
Both programs work the same. The programs attempt to keep you within 3-5 heart beats of your target heart rate % by automatically increasing or decreasing the resistance level. Heart Rate 1 has a 60% (better for a fat loss goal) of projected heart rate maximum default. Heart Rate 2 has an 80% (better for a cardiovascular conditioning goal) of projected heart rate maximum default.