The Smart Mat is printed on both sides to guide the user in both Stretching Poses and Core Exercises.

Specific Features and Benefits:

• 14 Core Exercises and 14 Stretching Poses are printed on the mat for easy reference
• Durable, non-slip surface
• Two types of mats are available:
  - 6mm Yellow Mat can be rolled for easy storage and transportation (made of TPE)
  - 16mm Blue Mat with grommets for easy hanging storage (made of NBR) (for an additional cost)