The Railyard Conditioning Course is a portable, easy to use, Obstacle Course that kids and adults love to climb, crawl, duck under, and jump on. The exercises that are used on the Course like: Bear Crawl, Alligator, Inch Worm, Stork Walk, and Hop Over’s, provide your students, adults, boot camps and athletes with strength, cardiovascular conditioning, balance, coordination, agility, flexibility, endurance, and improved posture. Exercise on the Railyard is FUN for children and adults of all fitness levels, they have no idea how hard they work, and to them it’s an indoor playground.
The Railyard Conditioning Course is a combination of specially designed Rails and Platforms that can be easily assembled into a virtually unlimited number of layouts. Each piece is designed for commercial use and can be conveniently stored when not in use. Exercising on the Railyard will build strength, endurance, flexibility, develop coordination and agility, improve cardiovascular stamina, improve posture, build self-esteem, and burn calories. Exercise on the Railyard is FUN—we cannot stress this enough; it is Fun!
The exercise program we recommend and provide with each Railyard Course is Patch Fitness, developed by the Egoscue Method of San Diego. Patch Fitness is the 16 year-old exercise program that has been designed to be performed on the ground or on a Course, using exercises like Stork Walk, Bear Crawl, Alligator Crawl, and Inch Worm. The Patch Fitness workout has been proven to provide the functional strength and conditioning necessary to live your life to the fullest, perform your favorite sport at a level you've not experienced before and keep your muscular-skeletal system in perfect alignment. No other exercise program can make and stand behind these claims.
We've discovered that children truly love the program, and why wouldn't they, it's like jumping and climbing on a giant set of Lincoln Logs. To a child, this is pure fun; they have no idea how hard they are working. Dozens of schools, and public and private health facilities have added the Railyard Conditioning Course to their programs in an effort to make fitness fun and functional for their students and members. Isn’t it time for you to take a serious look at putting the Railyard Conditioning Course to work for you?
Functional movement is not exclusive to adults; observe a child at play and you will see every possible movement a body can be called upon to facilitate, and some movements that do not seem possible. This is the primary reason the Railyard is becoming the standard by which all exercise products in the physical education market are gauged. Not only does the Railyard provide a platform for truly functional fitness, it is fun! Ask any physical educator or early childhood academic and they will tell you, if the program is not fun, children will not be engaged, and if they are not engaged, the efforts will be fruitless.
Structured exercise programs on an obstacle course have been in use by professional and elite athletes for over 80 years. Over that time, the exercises and sequences in which they are preformed have been perfected to such a degree, this type of training is utilized by professional athletes from every sport.
Whether you are 5 or 95, a professional football player or a professional homemaker, a 3rd grade soccer player or a 65 year-old softball player, a marine sergeant or a firefighter, exercise on the Railyard has something for you—results like you’ve never seen before!
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