Dance and Step games are still one of the most popular categories in Exergames. Games such as DDR (Dance Dance Revolution) have proven to be effective and sustainable in any club. Dance & Step games combine (1) skill improvements like: balance, coordination, eye-foot control, endurance, patterns, and overall cardio fitness. (2) Dance is a great motivator, social builder, offers continuous choices in music and step patterns.
Dance and Step games simultaneously encourages fun and fitness. These system are designed to use movement patterns to enhance physical ability as well as improve cognitive function.
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