Benefits:

Full body and hand-eye coordination, improved reaction time, foot work, balance and mental acuity.

Elevated heart rate for fat burning and cardio effect, and provides fun and exciting fitness for all ages.

Dimensions:

US 53” W X 121” L X 68” H
Metric 135 cm W X 307 cm L X 172 cm H

Total Weight:

US 370 lbs.
Metric 168 kg

GamePlay

 Basic Instructions:

• Activate power with toggle switch located beside display panel.

• Set to desired time for game by depressing the black button located on the instruction panel.

• Choose All Pads (uses all three pads on the towers) or Top Pads OFF (uses the bottom two on each tower).

• The object is to hit the pads as they light up in random order, as fast as possible, for a high score.

• Points are scored based on reaction time. Scoring system: time elapsed between initial lighting and striking the pad.

1 second - 5 points, 2 seconds - 4 points, 3 seconds - 3 points, 4 seconds - 2 points, 5 seconds - 1 point

After 5 seconds elapse, no points are scored and another sensor randomly lights

• The goal is to achieve the highest score in the predetermined amount of time. Create a competition with self

and against others.

Basic Programming

User can strike the pads with hands only, feet only, or both throughout the pre-selected time frame.

advanced programming

Line Drill:

Using one or multiple lines depending on space available and training specificity. Draw or tape a line

8-12 feet back from the middle post of the 3kick. Starting at the line, the user will run/shuffle/squat jump to hit

the lighted pad and run back to the line. Continue to the next lighted pad as quickly as possible. Time is variable

depending on the type of training being conducted.

Team Play:

|With 3 users, each user is responsible for one post. With 2 users one user would be responsible for

two posts and one user would be responsible for one post. Set and compete for a high score. This is a great way

to build team chemistry and develop great hand-eye or foot-eye coordination.

Resistance Cord/Band Drill: This drill requires the use of the resistance vest or resistance band. A coach would

stand behind the client holding the vest or band and when the client attempts to strike the lit sensor, the coach

pulls on the resistance strings/band to make reaching the target more challenging. This is a great workout to

enhance an athlete or clients 1st step explosion and power.

Basketball heads up Drill:

While dribbling a basketball with one hand the user has to keep their head up and

identify the sensors to strike with the non dribbling hand. Switch hands for balanced training.

benefits

Full body and hand-eye coordination, improved reaction time, foot work, balance and mental acuity.

Elevated heart rate for fat burning and cardio effect, and provides fun and exciting fitness for all ages.